NHT Online

Health, Wellness and Fitness

5 Delicious Salads that is Suitable for Diabetics Diet!

For summer days, to diet for diabetics or to take care of blood sugar levels. These delicious and nutritious salads for diabetics will become your favorite dishes. With easy-to-get ingredients and little preparation time, they are an excellent nutritional contribution…

Ringing in the Ears: Causes and Treatment of Tinnitus!

If you are one of all those who daily suffer that damn ringing in the ear or as it is also known with a somewhat more technical name, the Tinnitus or Tinnitus, quiet, because although it seemed to you that…

What are the 12 Benefits of Flax Seeds for Health!

The benefits of flax seeds for health are a good natural alternative since they are rich in omega 3 fatty acids and antioxidants. These are substances that work as nutritional supplements that are good for your health. Due to the…