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Health, Wellness and Fitness

What are the 12 Benefits of Flax Seeds for Health!

The benefits of flax seeds for health are a good natural alternative since they are rich in omega 3 fatty acids and antioxidants. These are substances that work as nutritional supplements that are good for your health. Due to the…

The 5 Best Benefits of the Carbon Mask You Need for the Face!

Masks are quite common today and the last trend of the mask is the carbon mask. What happens is that facial masks are an excellent way to hydrate your skin and eliminate any impurity in your skin. For example, there…

Benefits of Cardamom to Prevent Bad Breath, Cavities and Cancer!

Have you ever tried cardamom? You know? Maybe you are thinking now, what is cardamom and what are the benefits of cardamom? Often known as the “Queen of spices,” cardamom or elaichi is one of the most common spices seen…